Who is Mariam Aji?
Hi, my name is MARIAM👋🏽
As a certified personal trainer, group fitness instructor, and nutrition coach, I’m very passionate about helping people transform their health and achieve their fitness goals. My Christian faith is the foundation of everything I do. I believe that taking care of our bodies is an act of stewardship, honoring the gift of life that God has given us. Based in Ontario, Canada, my mission is to help others feel strong, confident, and empowered to live out their purpose.
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TRAINING PRINCIPLES
Specializing in Strength
Over the years, I’ve specialized in strength training because I believe building strength is the foundation for long-term health and fitness. My programs are designed to not only help you get stronger but also support fat loss and muscle building by combining effective training methods with personalized nutrition guidance. Whether your goal is to tone up, lose fat, or build lean muscle, I use evidence-based techniques like progressive overload and functional movements to create sustainable, measurable progress.
BACKGROUND
& hobbies
Fitness has always been a huge part of my life. From my days of being a competitive track & field athlete to becoming a coach, I know firsthand the power of movement and the positive ripple effect it can have on all aspects of life. Outside of training, you’ll find me enjoying outdoor adventures, sewing and expressing my love for fashion, experimenting with new recipes, or in my church community.
Ready to Transform?
Let me help you!
I’m here to make fitness fun, approachable, and rewarding. Whether you’re starting fresh or looking to elevate your routine, I’m committed to supporting you every step of the way. Let's get started! Take the first step to achieve your goals by clicking the button below!